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1 quart boiled water
2 Tbsp dried Lemon Balm
2 Tbsp dried Chamomile flowers
Pour boiled water over herbs, Let steep 10 minutes, cool then strain. Soak wash cloth in mixture apply to affected area. Use hot for healing sores wounds, cuts and scrapes. Use cold to relief skin irritations and to reduce inflammation. Great for nervous headaches.
Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil."
~James Allen
Migraine Headaches -
This is a natural painkiller and is good for migraine headaches. Chop 1 tablespoon of Stinking Iris (Iris Foetidissima) and add to 1 pint of water. Boil gently for 15 minutes. Strain and take up to 3 tablespoons per day. Has a slight laxative effect so you may want to weaken it further.
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Lemon Balm & Chamomile Compress
