Vapourise in electric oil burner in delivery room to help relieve stress
Haemorrhoids
4 drops Cypress oil
4 drops Geranium oil
25ml Hypericum infused oil
Apply to affected area
Labour and Childbirth
10 drops Jasmine3% oil
5 drops Clary Sage oil
25ml Apricot Kernel oil
Massage over abdomen and lower back only when labour has started or if baby is overdue.
Morning Sickness
2 drops Ginger oil
3 drops Spearmint oil
Vapourise in an oil burner or place on a tissue and sniff as required.
Post Natal Stress
2 drops Jasmine3% oil
Rub onto temples and wrists 2-3 times a day
Sore Nipples
1 drop Lavender oil
5ml Apricot Kernel oil
or
Calendula infused oil or ointment
Massage immediately into nipple afer feed and wash carefully right before
next feed.
Stretch Mark Preventative
5 drops Lavender oil
10 drops Mandarin oil
10 ml Wheat Germ oil
40ml Apricot Kernel oil
Massage over abdomen, breasts and thighs throughout pregnancy
Varicose Veins
5 drops Cypress oil
5 drops Geranium oil
5 drops Lavender oil
50ml Apricot Kernel oil
or
Dilute 10ml Sunspirit Lively Legs with
10ml Apricot Kernel oil
Apply to legs with gentle upward stokes.
The world always looks brighter from behind a smile.
~Author Unknown
PREGNANCY: In the early months of pregnancy, RED RASPBERRY LEAVES and BLACK COHOSH are good herbs to take regularly. In the last six
weeks, these herbs help prepare for a swift and easy birth: SQUAW VINE, BLESSED THISTLE, BLACK COHOSH, PENNY ROYAL, FALSE UNICORN, RED RASPBERRY LEAVES and LOBELIA.
