Nursing formula
1 ounce dried blessed thistle or borage
1 ounce raspberry leaves or nettle
1 teaspoon of any of these Anise, cumin, Fennel, Caraway Coriander or Dill

Place leaves in half gallon jar and fill to tops with boiling water. Cap tightly and let steep overnight. Take a cup full at a time during the day. Formula to help with keeping and increasing milk flow as well as fortifying it.

Source unknown
Meditate.  Live purely.  Be quiet.  Do your work with mastery.  Like the moon, come out from behind the clouds!  Shine. 
~ Buddha
Abrasives give toothpaste its cleaning power. They remove stains and plaque, as well as polish teeth. Common abrasives
include calcium phosphates, alumina, calcium carbonate, and silica. Toothpaste should be abrasive enough to remove plaque and stains, but not abrasive enough to damage tooth enamel.
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