In Old England, a whitlow was an inflammation under or around the fingernails or toenails. The sharply acidic juices of the witlow grasses were said to be a remedy for the affliction, although it is unlikely they did much good. Like some others of the mustard family, these plants are known as winter annuals because they sprout in the fall, survive the winter, and begin to grow again in early spring.
Healthiest nails are usually those in the natural state.

A good diet, regular application of hand cream and protection from harsh chemicals will usually result in easy to maintain, healthy fingernails.

Nail biting is the most destructive to both nails and cuticles.

Studies have found that nail polish doesn´t damage the nails and may offer some protection.
Healthy Nails
A smile confuses an approaching frown.
~Author Unknown
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