1 T brown sugar
1 cup milk
1 tsp Rum
sprinkle each of cinnamon and nutmeg
*Affordable recipe
1 T brown sugar
1 cup milk
sprinkle each nutmeg and cinnamon
Additional items
small bowl and hand towel
hand cream and nail polish
Directions
Fill small bowl with milk and cinnamon. Soak hands for 5 minutes, then rinse well. Mix brown sugar and nutmeg with enough water to make a paste, massage into hands, then rinse and pat dry. Massage hands with lotion and slick nails with a festive shade of polish.
Source Unknown
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
~B.K.S. Iyengar
Nail polish was invented about 5000 years ago by the Chinese with the favored colors being red and black.