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Shine-Enhancing Rinse
4 to 5 chamomile tea bags
2 tsp vinegar
Boil water and steep the tea in a kettle. Add the vinegar and let cool. After you shampoo and condition, pour the mixture over your hair. Rinse with cool water.
When we are no longer able to change a situation, we are challenged to change ourselves.
~Victor Frankl
Red raspberry leaf, prepared as tea or in capsules, is the herb for women. It is rich in calcium, potassium and magnesium and contains important trace elements such as zinc. It is helpful in regulating the flow during menstruation and eases cramps. It is soothing during menopause and helps to ease hot flashes.
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