1 cup spring water
1 tablespoon orange peel
1 tablespoon nettle
2 teaspoons rosemary
1 tablespoon chamomile tea
1 teaspoon peppermint
2 cups castile soap
8 drops grapefruit essential oil**
Bring the water to boil, then remove from heat. Add the herbs, cover and steep for 45 minutes. Strain and cool the infusion, then add it to the castile soap. Pour into a bottle and add the grapefruit essential oil.
**a natural preservative.
"Hot lavender, mints, savory, marjoram; The marigold, that goes to bed wi' the sun, and with him rise weeping."
Shakespeare
When using essential oils for a headache, try inhalation from a tissue. This method often works faster and better than massage. Oils to try are Lavender, Chamomile, Peppermint, Basil and Rosemary.