1 tsp dried sage
1 tsp dreid plantain
1 tsp dried rosemary
1 tsp dreid honeysuckle flowers
2 cups boiling water
Make and infusion, sweeten to taste and use as a gargle for sore throats as needed.
"A strong positive mental attitude will create more miracles than any wonder drug."
Patricia Neal
Sea Salt Bath
Combine 1 tablespoon of your favorite shower gel and 1 tablespoon natural coarse sea salt. Rub over your entire body, but not your face! Then wash it off in a warm bath or shower. Or you can add the mixture to a warm bath.