Remedy One

Half ounce of fresh Ginger
Half a stick of Cinnamon;
Honey

Boil the above ingredients for about 8 minutes, and ingest while still very warm. This will cause you to get rid of that nasty winter cold that you may
contract.

Remedy Two

This remedy works extremely well for the flu, as well as colds:

Half an inch fresh Gingerroot, grated
A clove of garlic (two or more, if you can stand it), minced
1/8 tsp cayenne powder
Juice of half a lemon
1 cup boiling water
Honey

Pour boiling water over the other ingredients and let it stand for 20  minutes, or until cool enough to chug down. Remember that it's a  medicine and is not meant to be sipped!
Cold Remedies
A good friend is a connection to life - a tie to the past, a road to the future, the key to sanity in a totally insane world. 
~Lois Wyse
BARBERRY BARK: High in Vitamin C, can be ingested to reduce fever, stomach distress and dysentery.
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