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Happy Feet Mask
2 Tsp Mint Leaves, chopped
2 Tbsp Pineapple Juice
1 Tsp Basil Leaves, chopped
2 TSp Rosemary Leaves, Chopped
2 Tbsp Plain Yogurt
Place all in a blender and mix until you have a cream. Spread over feet, massaging into skin. Wrap feet in plastic wrap. Let mask sit for 20 minutes. Rinse with cool water.
Once you choose hope, anything's possible.
~Christopher Reeve
Calm a Rapid Heart Beat
Inhalations of Ylang Ylang or Rose can calm a rapidly beating heart.
