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Basic Foot Soother
1/2 cup Epsom salts or sea salt
Basin of warm water
1/2 cup baking soda
Add salt and soda to water. Soak your feet until the water
cools. This is a very basic recipe that you can add a herb
infusion made with of a handful of herbs that you've soaked
in a cup of boiling water for 20-30 minutes. Strain and add
to the basin before soaking your feet. You can also add a
few drops of peppermint, lavender or rosemary essential oil
to the water instead.
People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost.
~H. Jackson Browne
For poor circulation try Cumin. A few drops in a massage oil blend works wonders. Victoria Edwards also recommends Cumin for Lymphatic congestion.
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