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Herbal Foot Soak
2 ounces mixed fresh herbs-peppermint, rosemary, chamomile
4 cups boiling water
1 tablespoon borax
1 tablespoon Epsom salts
Roughly chop the herbs. Put in a bowl, pour in boiling water. Let stand 1 hour; strain. Place the "tea" water into a tub or bowl large enough to hold both feet and another 6-7 cups of warm water. Stir in borax and Epsom salts. Soak feet 15 to 20 minutes. Add hot water if needed to keep the temperature as warm as desired. Afterwards use a good lotion and place cotton socks on your feet for the evening!
"I was born to catch dragons in their dens, and pick flowers. To tell tales and laugh away the morning. To drift and dream like a lazy stream, and walk barefoot across sunshine days" ~James Kavanaugh
Liniment for Sore Muscles -
Mix together 1/4 cup each of olive oil and spirits of camphor. Use to massage sore muscles.
