 | ||||||
| ||||||
Relaxation Bath
1/2 cup fresh or 1/4 cup dried lemon balm
1/2 cup fresh or 1/4 cup dried German chamomile blossoms
2 cups boiling water
Add the herbs to the boiling water. Cover and infuse for 20 minutes.
Strain and add to your bathwater.
April prepares her green traffic light and the world thinks Go.
~Christopher Morley, John Mistletoe
CEDARWOOD: Benefits rheumatism and arthritic pain/ good in a bath, for massage and as a compress. Dilute the E.Os. everytime. For a compress - add oil to 1 T. of milk and then add warm water. Soak cloth compress and apply to area for 10 - 15 min. My notes do not include any precautions beyond the precaution regarding the first trimester of pregnancy.
|
