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Bath Salts
2 cups epsom salt
2 cups NaCl salt
2 cups baking soda.
For an herbal salt add 2-3 ounces of finely ground herbs, whatever is your choice. My Scarbrough Faire blend of (of course) parsley, sage, rosemary and thyme is popular, as is straight rosemary. In making a fine salt, I grind the herbs to a powder, which leaves little to be seen in the water, add them to
the salt mix and grind them all together.
f you like the effect of oatmeal in your bath you can add 1 cup or two of powdered oatmeal to the mix.
In addition, you can add a few drops of an essential oil of choice to the bath, but I have given up adding them to mixes containing baking soda that will not be used at once.
The butterfly is a flying flower, The flower a tethered butterfly.
--Ecouchard Le Brun
CALENDULA - ( Calendula officinalis )
This species of marigold is often cultivated in gardens. Calendula helps to soothe inflamed tissues, reduce pain and aids in quick healing
of cuts and abrasions.
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