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Rheumatoid Arthritis Bath
1 c. Epsom Salts
1/2 c. rock salt (the stuff used to melt ice is just fine)
2 drops each of lavender, grapefruit, roman chamomile
Arthritis Massage Oil:-NEVER RUB OVER A SWOLLEN JOINT!!!
4 tbls. carrier oil
9 drops each of lavender, rosemary and marjoram
Add essential oils to a clean, dark, glass bottle. Add carrier oil.
Gently shake to blend before each use. GENTLY massage into affected area 2x'x daily.
"Once a year, go some place, where you've never been before."
- The Dalai Lama
Northern Nights Bath Salts
1 cup kosher salt
1 cup baking soda
3 drops Pine balsam oil
2 drops cinnamon oil
2 drops cassis oil
2 tablespoons of glycerin
Mix ingredients together blending well. Break up any clumps.
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