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You will need:
4 tablespoons dried Chamomile
2/3 cup boiling water
4 tablespoons grated soap (a gentle variety)
Crush the chamomile and mix with the water and soap. You can also stir in a teaspoonful of oil, such as almond oil. Pour into a running bath.
A morning-glory at my window satisfies me more than the metaphysics of books. ~Walt Whitman
Chamomile Shampoo
Make herbal infusion by pouring 4 cups boiling water over 5 tablespoons of chamomile flowers. Cover and steep 30 minutes. Strain and add 4 ounces castile soap flakes. Makes 1 quart of shampoo.
Chamomile Foam Bath
