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Skin Scrub
This is good for acne, pimples, and blemishes
1/2 cup oats
1/2 cup rice (brown)
1/4 cup comfrey (dried)
1/4 cup oregano (dried)
1/8 cup anise seed
1/2 cup calendula
1-1/2 cups clay
1/4 cup myrrh
1 drop tea tree essential oil
1 drop lavender essential oil
Grind and sift all ingredients (except oils) a few times until powdery,
then add oils and stir well. Store in a jar.
To use: add a small amount of water added to a tsp or so of scrub.
"So of cheerfulness, or a good temper-the more it is spent, the more it remains."
~ Ralph Waldo Emerson
People who laugh a lot are much healthier than those who don't. Dr. Lee Berk at the Loma Linda School of Public Health in California found that laughing lowers levels of stress hormones, and strengthens the immune system. Six-year-olds have it best - they laugh an average of 300 times a day. Adults only laugh 15 to 100 times a day.
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